A Self check
Twenty seconds. Think of what is on your mind, or a part you know. Toward it, right now, which of these are here?
Where this check comes from
- Tanis Allen, The Self-Led IFS Workbook
- Ilyse Kennedy, The Tender Parts
- Tamala Floyd, Listening When Parts Speak
- Richard C. Schwartz, No Bad Parts
- Frank G. Anderson, Martha Sweezy and Richard C. Schwartz, IFS Skills Training Manual
- Richard C. Schwartz, The IFS Workbook