3 days, about 28 min in all
Tracks ยท 3 days
The same thing keeps happening
For the moment that keeps coming round: name it, go back to the part in it, and let it see who you are now.
How deep each day goes
- Day 1 The one that keeps coming backName it, and notice who shows up each time. about 4 min
- Day 2 Checking in with your partsGo back and check in with that part. about 8 min
- Day 3 Who you are nowLet it see how old you are now. about 16 min
Days count from when you open this track, so a walk you did before does not tick one off.