5 days, about 46 min in all
Tracks ยท 5 days
When someone close sets you off
For a partner, a parent or a friend who can light you up in a second: your side of it, before, during and after.
How deep each day goes
- Day 1 Coming in hotSlow down mid-argument, and say it as a part. about 6 min
- Day 2 The U-turnTurn from them to the part that reacted. about 14 min
- Day 3 Fire drillPractise, on a calm day, with them behind a window. about 14 min
- Day 4 Before it happensAsk your protectors before the next hard talk. about 9 min
- Day 5 Borrow your courageBorrow your own courage for it. about 3 min
Days count from when you open this track, so a walk you did before does not tick one off.