5 days, about 51 min in all

Tracks ยท 5 days

A harsh critic

Days with the voice that is hard on you: hear it, get to know it, and write back.

5 days, any order

Start when you like.

Start day 1

How deep each day goes

BeachShallowsReefOpen waterDeep waterday 1day 2day 3day 4day 5
  1. Day 1 One line for the criticSay one honest line to it. about 3 min
  2. Day 2 A part of meHear it as a part of you, not as you. about 3 min
  3. Day 3 When the critic is loudGet to know what it is trying to do. about 16 min
  4. Day 4 Thanking a partThank it for the work, if that is honest. about 12 min
  5. Day 5 A letter from a partLet it write to you, and write back. about 17 min

Days count from when you open this track, so a walk you did before does not tick one off.